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Menstrual phase

Blood Clots During Period

Passing small blood clots during your period is common and usually normal. Larger or more frequent clots can indicate heavy menstrual bleeding or an underlying condition.

Medical disclaimer

This content is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Dawn Phase is not a medical device. Always consult a qualified healthcare professional with questions about your health.

What causes it

Clots form when blood pools in the uterus faster than anticoagulants can break it down — common during heavy flow days. Larger or more frequent clots can be associated with fibroids, adenomyosis, or hormonal imbalance.

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How to track it

Note clot size (smaller or larger than a 50p/quarter coin), frequency, and which days of your period they occur. Log flow heaviness alongside. Changes over time — more clots, larger clots — are worth noting.

When to see a doctor

See a doctor if clots are larger than a 50p coin, if you are soaking through a pad or tampon every hour, if this is a change from your normal, or if you feel faint or unusually fatigued during your period.

Related symptoms

Related conditions

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This content is for informational purposes only and is not a substitute for professional medical advice.