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Luteal phase

Discharge Before Period

Vaginal discharge changes throughout your cycle under hormonal influence. The discharge you experience in the days before your period is typically white or cloudy and thicker than mid-cycle discharge.

Medical disclaimer

This content is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Dawn Phase is not a medical device. Always consult a qualified healthcare professional with questions about your health.

What causes it

In the luteal phase, progesterone dominates and causes discharge to become thicker, whiter, and less stretchy than ovulation discharge. This is normal. Changes in colour, smell, or texture outside this pattern may indicate infection.

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How to track it

Note discharge colour, texture, and amount each day. Over time you will see a clear cycle pattern — watery/stretchy around ovulation, thicker/white before your period, minimal just after. Deviations from your pattern are informative.

When to see a doctor

See a doctor if discharge has an unusual smell, is yellow or green, is accompanied by itching or burning, or appears outside your normal pattern — these can indicate bacterial vaginosis, thrush, or STI.

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This content is for informational purposes only and is not a substitute for professional medical advice.